Is running good for you, really?

‘I’ll feel better afterwards’. It’s January 2020, the start of a new decade and the start of a get fit and get healthy regime for many of us. Health conscious Marketing Manager, Samantha Lee gives us her thoughts after she went for a run.  

On one of my long weekend runs, I was taking in the usual delights of the A47. It was mid-morning and the traffic was strangely busy. An old motorbike went by (ah, the smell of two-stroke oil) and it suddenly made me think; just what else am I breathing in whilst running?  

Video recording - did we make the right choice?

Older readers of our blogs may remember the early days of video recording, and the immense battle for supremacy between the competing technologies of VHS and Betamax. Business Development Director, Rodney Brook explains more...

Clever marketing led to a winner and a loser, but in the world of energy, is it always a case of one technology versus another, or may we see alternative technologies existing together?  Business Development Director, Rodney Brook explains more.